Sunday, May 25, 2014

Pre-made Smoothies


Banana Blueberry: 1 large banana, 2 cups blueberries, 2 cups spinach
Pineapple Blueberry: 1/2 banana, 1 1/2 cups pineapple, 1/2 to 3/4 cup blueberries, 2 cups spinach
Kiwi Watermelon: 1 sliced kiwi, 1 cup diced watermelon, 1 cup grapes, 2 cups spinach
Banana Berry: 2-3 cups mixed berries, 1/2 large banana, 2 cups spinach
Melon Berry: 1 cup melon, 1 1/2 cups mixed berries, 2 cups spinach

Pineapple Banana: 1 large sliced banana, 2 heaping cups pineapple, 2 cups spinach

Put in quart freezer size bags. Blend with 1 cup of liquid each morning for a yummy tasting smoothie;)

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