Friday, February 24, 2012

Crock pot Orange Chicken

Ingredients:
• 3-4 boneless chicken breasts, chopped into small chunks
• 1/3 cup flour
• olive oil
• 1/2 T salt
• 1 teaspoon balsamic vinegar
• 3 T ketchup
• 6 oz. frozen orange juice concentrate (thaw or throw it in the microwave for 45 seconds)
• 4 T brown sugar


Cut up chicken flour them and fry them. Add the last five ingredients and mix together then put it in the crock pot with the fried chicken cook on low 5-6 hrs or high 2-3 hrs.

No comments: