I found this on allrecipes.com as well. I like to use chicken tenders just because I like to be able to have small servings and then I can get more whenever I want to.
1/2 cup chopped onions
1 cup ketchup
1/2 cup distilled white vinegar
1/4 cup brown sugar
1 tbsp dry mustard
3/4 tsp salt
1/4 tsp pepper
6 skinless, boneless chicken breast halves
Mix onion, ketchup, vinegar, brown sugar, dry mustard, salt, and pepper in a saucepan over medium heat. Cook 15 min, stirring occasionally.
Preheat oven to 350degrees. Lightly grease a baking dish.
Arrange chicken in the baking dish. Poor sauce over the chicken.
Bake 25 min in the oven until the chicken juices run clear.
Serve with rice or you can serve alone with other sides!
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