Sunday, May 25, 2014

Honey Lime Chicken

Ingredients:
-4 boneless skinless chicken breasts, fat trimmed
-1.5 tsp garlic powder
-1 20 ounce can pineapple bites packed in juice not heavy syrup (keep 1/2 c. of the juice)
-1/4 cup honey (raw honey is best)
-Juice of three limes or 3 Tbsp lime juice (fresh will taste better but either will work)
-2 Tbsp low-sodium soy sauce

Put all ingredients in the crockpot.  If you prefer your chicken diced, you can cut it into bite sized pieces before you put it in the crockpot.  I usually just put the chicken breasts in whole and then cut it when done, or shred the chicken – mostly just because it’s easier for me than cutting up raw chicken.  Cook on low for 6-8 hours or high for 3-4 hours.  Serve with brown rice and fresh lime wedges to squeeze on top.

I found this online. I am going to try it.

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