Don't-Get-Fat French Toast

1 large egg plus 1 large egg white

3/4 C canned fat-free evaporated milk

1 tsp vanilla extract

8 slices Pepperidge Farm Raisin Cinnamon Swirl bread

1 tsp confectioners' sugar

In a wide dish, beat the egg and egg white with a fork until smooth. Stir in milk and vanilla.

Set a griddle or large skillet over medium-high heat until hot (about 2 minutes). Remove pan from heat and coat with cooking spray; turn heat to medium and return pan to burner.

Dip the bread into the egg mixture to saturate. Lift out, letting excess drip off before placing on griddle. Cook until browned and cooked through (1 to 2 minutes per side). Transfer to plates. Dust with sifted confectioner's sugar.

Found online (30 day meal plan)